Sleep is essential for both our physical and mental health. From brain function and emotional wellbeing to boosting our immune system and controlling weight, sleep plays a significant part in our day-to-day and long-term health, including the wellness of your… 
On the evening of September 13th, 2022, specialists from St. Cloud Orthopedics will again host a live Continuing Medical Education event for medical professionals at the The Grands at Mulligans in Sartell, Minnesota. Dinner (included in the price of the… 
Dr. Shobe recently chatted on air with Kelly Cordes for WJON's It Matters segment. Together, they talked about all of the various aspects of spine care and what type of treatment is available for patients. He also covers what has… 
Optimal nutrition plays an essential role in supporting a strong recovery and helping you get back to what you love to do as quickly as possible. Here are a few "dos and don’ts" of post-operative nutrition to ensure you or… 
Maddi Milton, PT, DPT, recently talked with Kelly Cordes of WJON for their It Matters segment, where the two of them discussed all things Physical Therapy! Maddi is not only a graduate of the College of Saint Benedict, but has… 
Summer is here, and all kinds of fun outdoor activities are calling. Hiking, running, biking, and all the other ways you like to move are great ways to get active this time of year. The warmth of summer sure can… 
Warming up and cooling down are important steps in any workout routine, but they're often times rushed or skipped altogether. Dr. Kristi Hultman goes over a few specific and easy things to do to ensure your muscles get the proper… 
Izaak Schafer, OTR/L, CHT, recently talked with Kelly Cordes for WJON's It Matters segment, where the two of them discussed Occupational Therapy (OT)—what it is, how it's different than Physical Therapy, and who benefits from OT. He also covered what… 
Chad Ritter, Director of Rehabilitation Services here at St. Cloud Orthopedics, talks over two great options for staying active even with lower body joint pain. Watch his quick video to hear his tips. https://www.youtube.com/watch?v=s0gazf8t5J0 
Dr. Nessler recently talked with Kelly Cordes of WJON for their It Matters segment. During their conversation, they talked about everything from hip and knee joint replacements to robotic-assisted surgery. He also shares expectations for patient outcome, his role as… 
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