Warm Up & Cool Down Tips
Warming up and cooling down are important steps in any workout routine, but they’re often times rushed or skipped altogether. Continue reading “Warm Up & Cool Down Tips”
Category Archives: News Home
Izaak Schafer on Occupational Therapy
Izaak Schafer, OTR/L, CHT, recently talked with Kelly Cordes for WJON’s It Matters segment, where the two of them discussed Continue reading “Izaak Schafer on Occupational Therapy”
Activities for Lower Body Joint Pain
Chad Ritter, Director of Rehabilitation Services here at St. Cloud Orthopedics, talks over two great options for staying active even Continue reading “Activities for Lower Body Joint Pain”
Dr. Nessler Talks Joint Care
Dr. Nessler recently talked with Kelly Cordes of WJON for their It Matters segment. During their conversation, they talked about Continue reading “Dr. Nessler Talks Joint Care”
Choosing The Right Shoes
How to select the right type of walking or workout shoe for your feet is one of the most common Continue reading “Choosing The Right Shoes”
5 Stretches You Can Do At Your Desk
Work-related injuries or disorders can happen in any type of work environment, including office jobs. Even though office jobs are Continue reading “5 Stretches You Can Do At Your Desk”
Bill Worzala on St. Cloud Orthopedics
Bill Worzala recently talked with Kelly Cordes from WJON on all things St. Cloud Orthopedics! He covered everything our independent Continue reading “Bill Worzala on St. Cloud Orthopedics”
Brian Kampa Talks Physical Therapy
Brian Kampa recently talked with WJON’s Kelly Cordes about Physical Therapy and sideline services during their “It Matters” radio segment. Continue reading “Brian Kampa Talks Physical Therapy”
Eric Kohn on Physical Therapy
Eric Kohn, DPT, OCS, CSCS, recently talked with Kelly Cordes at WJON for their It Matters segment—just before finding out Continue reading “Eric Kohn on Physical Therapy”
Dr. Staiger Talks Hand Care
Dr. Andrew Staiger talked with Kelly Cordes for WJON’s most recent “It Matters” segment about hand and wrist care. He Continue reading “Dr. Staiger Talks Hand Care”
Proud to be MN’s Best!
We are honored to announce that we have been named this year’s Gold Winner for Orthopedic Surgeon in the Star Tribune Continue reading “Proud to be MN’s Best!”
Chad Ritter Talks Physical & Occupational Therapy
Chad Ritter talked recently with WJON’s Kelly Cordes for their “It Matters” segment. They talked about how he got started Continue reading “Chad Ritter Talks Physical & Occupational Therapy”
