News

Let’s Keep Moving: Indoor Fitness Ideas for Winter

Minnesotans are known for taking maximum advantage of the outdoors when the weather cooperates. When it doesn’t, though, we take advantage of the indoors, staying active and strong through the winter months. Here are some great ways to exercise through…
Read More...

One-on-One with Dr. Chad Holien

Earlier this year, Dr. Chad Holien—one of our orthopedic surgeons who specializes in joint, knee, shoulder, and hip care—sat down to talk about what makes St. Cloud Orthopedics unique. In this brief video, he shares what he loves most about…
Read More...

Mary Kay’s Patient Testimonial

Mary Kay, Patient of St. Cloud Orthopedics Mary Kay Talks About the Care She's Received Here at St. Cloud Orthopedics Mary Kay of St. Joseph is used to living an active lifestyle, so when she started having back, knee, and hip problems, she chose our clinic to…
Read More...

See our AlterG Anti-Gravity Treadmill in Motion

PT treadmill The AlterG Anti-Gravity Treadmill that we have here at St. Cloud Orthopedics has proven to be a smart addition to our Sports Center. Its unique technology makes it possible for patients to start walking or running sooner after an injury…
Read More...

Best Physical Therapy Winner 2017: Thanks for your votes!

Celebrating Our 3rd Consecutive Year of Earning the "Best Physical Therapy in Central MN" Award  We know we wouldn’t have received this honor (as well as our Honorable Mention for Best Medical Facility) without your votes of confidence. Thank you for choosing St. Cloud…
Read More...

How to Set and Achieve SMART Fitness Goals

To find success in achieving your goals, consider how SMART they are. SMART stands for Specific, Measurable, Achievable, Relevant, and Timely. By learning to set SMART goals for yourself, you will be able to reach the level of fitness you desire. Perhaps…
Read More...

2017 Jingle Bell Run Info

The third Saturday in November, which happens to be 11/18/17, has become a meaningful tradition for our clinic and our community. If you've ever tied jingle bells to your shoes after dropping off your Toys for Tots donations at St.…
Read More...

Lon’s Patient Experience

Lon decided to have both hips replaced after attending a free seminar on robotic-assisted surgery, presented by Dr. Andrew Mulder and Dr. Joseph Nessler. In this short video, he talks about his experience with St. Cloud Orthopedics and how his life…
Read More...

One-on-One with Dr. Eric Green

Dr. Eric Green, one of our Orthopedic Surgeons and Sports Medicine Specialists who works primarily with knees and shoulders, shares his approach to patient care in this brief video. He talks about the importance of exploring nonsurgical orthopedic care and lifestyle…
Read More...