News

Liz’s Patient Testimonial

Liz brings her Mom here to St. Cloud Orthopedics to see Dr. Sigurdson. Watch this patient testimonial video to see why they choose to keep coming back. [embed]https://youtu.be/d4sWggOOeSI[/embed]  
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Ideal Running Surfaces

Running on grass Find the ideal running surface for your summer workouts Now that the weather is nice enough to begin enjoying your favorite outdoor activities, it’s time to talk about staying healthy and avoiding injuries, especially when it comes to running. Whether…
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10 Questions With Dr. Jason Kelly, Spine Surgeon

Dr. Jason Kelly—one of our three spine specialists—has been with the Spine Center here at St. Cloud Orthopedics since September of 2015. In his brief video below, he talks about how he works with patients to determine the right kind of…
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Caring for a Sprained Ankle

Sprained Ankle Whether you play pick-up basketball on the weekends or take walks around the neighborhood, there’s always that chance of twisting an ankle. Not only can it be painful, but also disruptive of your everyday life. Not every sprain is equal…
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Welcome to St. Cloud Orthopedics

Take a closer look at our clinic and how our staff works together to bring the best possible orthopedic care to the Central Minnesota community. You'll hear from staff, surgeons, and patients in the video below. Enjoy! [embed]https://youtu.be/iI3KgCd2KGE[/embed]  
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For Strong Overall Health, Try Strength Training

Stretching after Strength Training Strength training doesn’t just mean heavy weights for bulky muscles, it’s anything to do with lifting weights to maintain or improve your health—at any age. And even though research shows that your bone density begins to decrease around the age of…
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10 Questions with Dr. Andrew Staiger, Hand Surgeon

Dr. Staiger—one of our Hand Center surgeons—has been with St. Cloud Orthopedics since 2000. He recently sat down to share how he interacts with the therapists and specialists at our clinic in order to help his patients get back to doing…
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