Health News

Health News

Find all clinic news, health and wellness resources, upcoming events, fitness tips, blog posts, and featured patient stories right here in the St. Cloud Orthopedics Health News Blog. You can also find us on Facebook, Twitter, Pinterest, YouTube, and Instagram. To have featured news sent right to your inbox, be sure to sign up for our OrthoReview eNewsletter. Patient and community education is important to our staff—we value the opportunity to stay connected in these ways!

 

Free Hip & Knee Seminar on November 30th

Dr. Andrew Mulder will be presenting an informational seminar on Hips & Knees at the newly opened Sartell Community Center on Thursday, November 30th from 6:00 – 7:30 pm. Please RSVP by 11/29 for this FREE informational seminar by calling 320-229-3200 extension 2400. Dr. Mulder will answer all of your questions about: Arthritis of the Hip […]

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See our AlterG Anti-Gravity Treadmill in Motion

PT treadmill

The AlterG Anti-Gravity Treadmill that we have here at St. Cloud Orthopedics has proven to be a smart addition to our Sports Center. Its unique technology makes it possible for patients to start walking or running sooner after an injury or surgery. Watch this brief video featuring one of our Certified Athletic Trainers and a […]

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One-on-One with Tom Jensen, Director of Our Orthopedic Sports Center

Tom Jensen, Director of the Orthopedic Sports Center here at St. Cloud Orthopedics, talks about the daily interaction between doctors and therapists within our clinic. He covers the methods we use that help patients recover quickly, in the best way possible. (In fact, we just won the award for Best Physical Therapy in the 2017 Best of Central […]

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Best Physical Therapy Winner 2017: Thanks for your votes!

Celebrating Our 3rd Consecutive Year of Earning the “Best Physical Therapy in Central MN” Award  We know we wouldn’t have received this honor (as well as our Honorable Mention for Best Medical Facility) without your votes of confidence. Thank you for choosing St. Cloud Orthopedics and entrusting us with you and your family’s orthopedic care and physical/occupational therapy needs. […]

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How to Set and Achieve SMART Fitness Goals

To find success in achieving your goals, consider how SMART they are. SMART stands for Specific, Measurable, Achievable, Relevant, and Timely. By learning to set SMART goals for yourself, you will be able to reach the level of fitness you desire. Perhaps you are recovering from an injury, working towards a title, or learning a new sport. […]

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2017 Jingle Bell Run Info

The third Saturday in November, which happens to be 11/18/17, has become a meaningful tradition for our clinic and our community. If you’ve ever tied jingle bells to your shoes after dropping off your Toys for Tots donations at St. Cloud Orthopedics, you know we’re talking about the annual Jingle Bell Run, which turns 20 […]

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Lon’s Patient Experience

Lon decided to have both hips replaced after attending a free seminar on robotic-assisted surgery, presented by Dr. Andrew Mulder and Dr. Joseph Nessler. In this short video, he talks about his experience with St. Cloud Orthopedics and how his life has improved as a result.

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One-on-One with Dr. Eric Green

Dr. Eric Green, one of our Orthopedic Surgeons and Sports Medicine Specialists who works primarily with knees and shoulders, shares his approach to patient care in this brief video. He talks about the importance of exploring nonsurgical orthopedic care and lifestyle changes before considering orthopedic surgery. And if it does come to surgery, he explains the […]

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The Beginner’s Guide to Running a 5K

Stretching before running

  We’re in the heart of 5K season – it seems like local nonprofits and community fundraisers are hosting a run every weekend. You’ve probably also noticed the billboards and radio ads everywhere for the Color Run, Mudman, and other themed races. Maybe this is the year you’ve finally decided to participate in the excitement […]

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Mitchell S. Patient Testimonial

Mitchell S. came here to St. Cloud Orthopedics to see Dr. McIver for his ongoing back pain. Watch his patient testimonial video to see why he was so comfortable with the care he received from our clinic.

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