Health News

Health News

Find all clinic news, health and wellness resources, upcoming events, fitness tips, blog posts, and featured patient stories right here in the St. Cloud Orthopedics Health News Blog. You can also find us on Facebook, Twitter, Pinterest, YouTube, and Instagram. To have featured news sent right to your inbox, be sure to sign up for our OrthoReview eNewsletter. Patient and community education is important to our staff—we value the opportunity to stay connected in these ways!

 

More Than 400 Participants Helped Make the 2014 Jingle Bell Run a Success

The 17th annual Jingle Bell Run was held Saturday, November 22, 2014, on a course that began at St. Cloud Orthopedics. This year a 1K Fun Run followed the customary 5K race, and for the first time participants received real-time, immediate finish results. The official numbers include: 477 Total Participants 61 Participants for the 1K Fun Run […]

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TJ’s Drill – Sprained Ankles

St. Cloud Orthopedic Sports Medicine Director Tom Jensen explains the preferred method to compress a sprained ankle in this month’s featured video.

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HEAT Program: Training Your Way To Success

Athlete completes plyometrics exercises as part of the High Energy Advanced Training (HEAT) Program.

Looking to get a leg up on the competition for your next sport season? St. Cloud Orthopedic’s High Energy Advanced Training, or HEAT, programs are a great way to maximize your body’s potential and get it ready to excel on the field.

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St. Cloud Orthopedics and St. Cloud Hospital Bone and Joint Center Presents An Evening with Clint Black

Clint Black

Friday, November 7, 2014 at 7:30 pm Saturday, November 8, 2014 at 7:30 pm Paramount Theater, St. Cloud Main Floor: $55-$65, Balcony: $40-$50 Prolific singer-songwriter Clint Black has long been heralded as one of Country music’s brightest stars. His many talents have helped shape his long career, as Black has transcended genres to become one […]

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Play it Safe After a Concussion

Concussion awareness has certainly grown in recent years. Unfortunately, the occurrences of concussions have as well. The Minnesota Department of Health estimates that 1,000 athletes between 5–19 are hospitalized for sports-related concussions every year. “Dings” and “bell-ringers” are serious injuries to the brain. Adequate recovery is critical to prevent re-injury. In fact, returning too soon […]

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Community Sports Involvement

Days are getting shorter. Leaves are slowly changing color. The air is growing a little crisper. It can only mean one thing…time for the fall sport season! St. Cloud Orthopedics and Orthopedic Sports Center are proud to provide immediate orthopedic care on the fields and courts at local high school and college events this school […]

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Special Shoulder Presentation for St. Cloud Hospital Staff

Dr. Matthew Hwang tests shoulder movement on patient at the Knee and Shoulder Center at St. Cloud Orthopedics.

Dr. Matthew Hwang’s physician assistant, Andrea Bobis, will be delivering educational talks on shoulder procedures for the St. Cloud Hospital staff on the different types of shoulder replacements.

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The Benefit of a Good Orthopedic Specialist

At St. Cloud Orthopedics, each staff member focuses on a specific specialty to provide you with a full spectrum of multispecialty orthopedic care for patients of all ages.

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Over 400 Athletes Felt the HEAT This Summer

This summer the HEAT program was very busy with both our in-clinic program at St. Cloud Orthopedics and our three satellite programs at Sauk Rapids High School, St. Cloud Cathedral High School, and Bernick’s Arena (Sartell Youth Hockey). Over 400 athletes participated in the program, which includes weight training, speed training, plyometrics, agility drills, conditioning, […]

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Athletes Should Make Stats, Not Become One

Our ACL Prevention Program is designed with the most up to date research to help prevent injuries.

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