9 Fab Smartphone Apps for Tracking Health and Fitness
We know that our patients and friends are busy, active people. One part of being fit and progressing toward your Continue reading “9 Fab Smartphone Apps for Tracking Health and Fitness”
Find all clinic news, health and wellness resources, upcoming events, fitness tips, blog posts, and featured patient stories right here in the St. Cloud Orthopedics Health News Blog. You can also find us on Facebook, Twitter, Pinterest, YouTube, and Instagram. To have featured news sent right to your inbox, be sure to sign up for our OrthoReview eNewsletter. Patient and community education is important to our staff—we value the opportunity to stay connected in these ways!
We know that our patients and friends are busy, active people. One part of being fit and progressing toward your Continue reading “9 Fab Smartphone Apps for Tracking Health and Fitness”
Dr. Jason Kelly—one of our three spine specialists—has been with the Spine Center here at St. Cloud Orthopedics since September Continue reading “10 Questions With Dr. Jason Kelly, Spine Surgeon”
Our new patient portal (which can always be found from the homepage of our website) enhances your care experience by Continue reading “Securely Communicate With Us Through Our New Patient Portal”
Whether you play pick-up basketball on the weekends or take walks around the neighborhood, there’s always that chance of twisting Continue reading “Caring for a Sprained Ankle”
Take a closer look at our clinic and how our staff works together to bring the best possible orthopedic care Continue reading “Welcome to St. Cloud Orthopedics”
Standing Measurably Taller: 14-Year-Old St. Cloud Orthopedics Scoliosis Patient is First Ever to be Treated Locally Last year at this Continue reading “Dr. Trevor McIver Accomplishes Area’s First Adolescent Scoliosis Surgery”
Strength training doesn’t just mean heavy weights for bulky muscles, it’s anything to do with lifting weights to maintain or Continue reading “For Strong Overall Health, Try Strength Training”
Dr. Staiger—one of our Hand Center surgeons—has been with St. Cloud Orthopedics since 2000. He recently sat down to share how Continue reading “10 Questions with Dr. Andrew Staiger, Hand Surgeon”
Learning the difference between aerobic and anaerobic exercise can help you get the most out of your fitness goals. Matching Continue reading “Aerobic and Anaerobic Exercise: Understanding the Differences”
In his short video, Dr. Murphy—who has been with St. Cloud Orthopedics for 16 years—talks about the patient’s advantage of being Continue reading “Straight from the Surgeon: Thoughts from Michael Murphy, Orthopedic Sports Medicine Physician”