Health News

Health News

Find all clinic news, health and wellness resources, upcoming events, fitness tips, blog posts, and featured patient stories right here in the St. Cloud Orthopedics Health News Blog. You can also find us on Facebook, Twitter, Pinterest, YouTube, and Instagram. To have featured news sent right to your inbox, be sure to sign up for our OrthoReview eNewsletter. Patient and community education is important to our staff—we value the opportunity to stay connected in these ways!

 

6th Annual Tiger Scramble Golf Tournament

6th Annual Tiger Scramble Golf Tournament Friday, August 8th, 2014 Wapicada Golf Course (Noon shotgun start) We’re proud to sponsor the largest single fundraising event for St. Cloud Tech High School Activities. Join us on the course for a great time of golf and goodwill. The cost of each participant is just $95, and includes […]

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Hip Abductor Augmentation Using Muscle Transfer Technique

St. Cloud Orthopedics Surgeon Joseph Nessler is one of the few surgeons in the country that performs a highly complex surgery of creating a new abductor muscle from the transfer of the tensor fasciae latae (TFL) and part of the gluteus maximus muscles.

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St. Cloud Orthopedics Earns ACR Accreditation

ACR MRI Accredited Facility Seal

St. Cloud Orthopedics has been awarded a three-year term of accreditation in magnetic resonance imaging (MRI) as the result of a recent review by the American College of Radiology (ACR).

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Podiatry advancements are numerous

Exercising is on the mind of most individuals as they are trying to stick to their resolutions. While aerobic exercise is important, low impact exercises are often the better choice. This will decrease the risk of injury and provide long-term health benefits.

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Physician focus – Dr. Sigurdson, D.P.M.

Dr Sigurdson

Kristen Sigurdson, D.P.M., received her medical degree from Ohio College of Podiatric Medicine in Cleveland, OH. Dr. Sigurdson joined the practice in 2009 and specializes in foot and ankle care – podiatry.

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Exercycles – great inside option for exercising

Hopefully, everyone is continuing on with their New Year’s resolution to get in shape, lose weight, feel better, and whatever else they have chosen to do. Exercising outside in the winter can be very invigorating, but for many it is not an option. With those of you in mind, one of the pieces of equipment you really could pick up cheap or free would be an exercycle. I think many people have exercycles in their home being used as towel racks or clothes hangers.

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Walking Could Help Ease Lower Back Pain, Study Finds

Relief from back pain could be as simple as taking a stroll, a new study suggests. A recent study suggests that a simple regime of daily walking may aid individuals with lower back pain.

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Increased Exercise Doesn’t Seem To Boost Calorie Intake After All

Despite the fact that a tough workout might make you want to eat enough for a family of four, your exercise routine probably isn’t making you consume extra calories, according to a new research review.

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TJ’s Drill – Dislocated Shoulders

What happens when a shoulder is dislocated? St. Cloud Orthopedic Sports Center director Tom Jensen what happens during this injury as well as treatment techniques for dislocated shoulders in this month’s video.

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Shoulder Injuries in Hockey

hockey

Hockey is a very physical and demanding sport with a lot of contact. As the amount of contact increases, the chance of injury also increases. One area commonly injured in hockey is the shoulder—specifically the area just above the ball and socket of the shoulder.

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