Health News

Health News

Find all clinic news, health and wellness resources, upcoming events, fitness tips, blog posts, and featured patient stories right here in the St. Cloud Orthopedics Health News Blog. You can also find us on Facebook, Twitter, Pinterest, YouTube, and Instagram. To have featured news sent right to your inbox, be sure to sign up for our OrthoReview eNewsletter. Patient and community education is important to our staff—we value the opportunity to stay connected in these ways!

 

Jingle Bell 5k Overall 60-69 Results

5k-60-69

Thank you to all who participated in this year’s Jingle Bell 5k run/walk. We hope to see you all again next year. 2013 Jingle Bell 5K- Overall 60-69

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Jingle Bell 5k Overall 70 and Over Results

5k-70plus

Thank you to all who participated in this year’s Jingle Bell 5k run/walk. We hope to see you all again next year.

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Jingle Bell 5k Overall Male Results

5k

Thank you to all who participated in this year’s Jingle Bell 5k run/walk. We hope to see you all again next year.

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Jingle Bell 5k Overall Female Results

Jingle Bell 5 K

Thank you to all who participated in this year’s Jingle Bell 5k run/walk. We hope to see you all again next year.

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Athletes are not the only ones with sports-related conditions

The fall sports season is wrapping up as post-season tournaments begin. But participants in athletics are not the only ones who suffer from sports-related injuries. Coaches, athletes, parents, and fans have additional pressure on them to continue to perform or support their teams so that they can go as far as possible into the playoffs.

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Joint Replacement Improves Earnings

Want to add from $10,000 to $30,000 annually to your lifetime earnings and improve your sex life at the same time? Get a total hip or knee replacement. That is the message of two studies, one published in the Journal of Bone and Joint Surgery and the other presented at the annual meeting of the American Academy of Orthopaedic Surgeons (AAOS).

~ Biloine W. Young, Orthopedics This Week

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Preparing for the Jingle Bell 5K

If you listen closely outside our clinic on November 23, you’ll hear the jingle of a few hundred bells.

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Selecting the right running shoe

There are three main types of running shoe — but which one is best for you? That depends on your foot and the level of your activity. St. Cloud Orthopedic Sports Center director Tom Jensen explains the differences in this month’s video.

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Testimonial

“The HEAT program was one of the biggest factors in my quick recovery from 2 ACL surgeries.”

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HEAT – It’s More than a Workout

heat workout

The HEAT program is a strength and conditioning program for anyone from a serious athlete to someone just looking to improve their fitness levels and quality of life. By Zac Coauette, HEAT Coordinator

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