Preparing for the Jingle Bell 5K
If you listen closely outside our clinic on November 23, you’ll hear the jingle of a few hundred bells.
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If you listen closely outside our clinic on November 23, you’ll hear the jingle of a few hundred bells.
There are three main types of running shoe — but which one is best for you? That depends on your foot and the level of your activity. St. Cloud Orthopedic Sports Center director Tom Jensen explains the differences in this month’s video.
“The HEAT program was one of the biggest factors in my quick recovery from 2 ACL surgeries.”
The HEAT program is a strength and conditioning program for anyone from a serious athlete to someone just looking to improve their fitness levels and quality of life. By Zac Coauette, HEAT Coordinator
Look for St. Cloud Orthopedics at the new Herb Brooks National Hockey Center on the campus of St. Cloud State University.
High Energy Advanced Training Program
As fall approaches, our physicians and physical therapists are getting ready to hit the sports fields as they volunteer their time for local athletes.
The right fit for footwear makes all the difference.
Upcoming events that St. Cloud Orthopedics is a proud sponsor of.
Fall sports are just around the corner, which also brings the possibility of injuries. Fortunately, many injuries can be prevented to some degree if appropriate steps are taken.
Dr. Mulder brings his extensive knowledge of hip and knee replacement to St. Cloud Orthopedics and is now accepting appointments.
Tom Jensen, P.T., advises on the differences between fractures and breaks, emphasizing the importance of following a proper rehabilitation process for both.