Preparing for the Jingle Bell 5K
If you listen closely outside our clinic on November 23, you’ll hear the jingle of a few hundred bells.
Health News
Health News
Find all clinic news, health and wellness resources, upcoming events, fitness tips, blog posts, and featured patient stories right here in the St. Cloud Orthopedics Health News Blog. You can also find us on Facebook, Twitter, Pinterest, YouTube, and Instagram. To have featured news sent right to your inbox, be sure to sign up for our OrthoReview eNewsletter. Patient and community education is important to our staff—we value the opportunity to stay connected in these ways!
Selecting the right running shoe
There are three main types of running shoe — but which one is best for you? That depends on your foot and the level of your activity. St. Cloud Orthopedic Sports Center director Tom Jensen explains the differences in this month’s video.
Testimonial
“The HEAT program was one of the biggest factors in my quick recovery from 2 ACL surgeries.”
HEAT – It’s More than a Workout
The HEAT program is a strength and conditioning program for anyone from a serious athlete to someone just looking to improve their fitness levels and quality of life. By Zac Coauette, HEAT Coordinator
Herb Brooks National Hockey Center Opens
Look for St. Cloud Orthopedics at the new Herb Brooks National Hockey Center on the campus of St. Cloud State University.
Ignite Your Potential with HEAT
High Energy Advanced Training Program
St. Cloud Orthopedics’ Staff Volunteers for Local Sports Teams
As fall approaches, our physicians and physical therapists are getting ready to hit the sports fields as they volunteer their time for local athletes.
TJ’s Drill – Foot Type Wet Test
The right fit for footwear makes all the difference.
Upcoming Events
Upcoming events that St. Cloud Orthopedics is a proud sponsor of.
4 Things You Can Do Now to Prepare For Fall Sports
Fall sports are just around the corner, which also brings the possibility of injuries. Fortunately, many injuries can be prevented to some degree if appropriate steps are taken.
Andrew Mulder, M.D., Joins St. Cloud Orthopedics
Dr. Mulder brings his extensive knowledge of hip and knee replacement to St. Cloud Orthopedics and is now accepting appointments.
Differentiating Between Fractures and Breaks
Tom Jensen, P.T., advises on the differences between fractures and breaks, emphasizing the importance of following a proper rehabilitation process for both.
