Health News

Health News

Find all clinic news, health and wellness resources, upcoming events, fitness tips, blog posts, and featured patient stories right here in the St. Cloud Orthopedics Health News Blog. You can also find us on Facebook, Twitter, Pinterest, YouTube, and Instagram. To have featured news sent right to your inbox, be sure to sign up for our OrthoReview eNewsletter. Patient and community education is important to our staff—we value the opportunity to stay connected in these ways!

 

Thanks for Your “Best of Central Minnesota” Nominations 

We are honored to be in the running for the Best of Central Minnesota awards for Best Medical Facility and Best Physical Therapy (Orthopedic Sports Center). Thanks for keeping our clinic in mind for specialized orthopedic care, from fingers to toes and all bones and joints in between!

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Get the Right Moves Here: 5 Golfer-Geared Stretches To Improve Your Game

Not feeling at the top of your golf performance? Need to improve your flexibility and accuracy? You could benefit from a few simple but effective stretches to increase your muscle mobility and strength. Take a look below at some important exercises to help improve your golf game: Dynamic Body Twist To help perfect your backswing, […]

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HEAT Programs at Fitness Evolution

Our HEAT (High Energy Advanced Training) Program is now available at Fitness Evolution in Sartell!

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Coming in June to Serve you Better: Check-In Kiosks

Whether it be something big, like robotic-assisted surgical techniques, or something smaller, like our waiting room chairs, ways to best serve our patients are always at the top of our wish-list here at St. Cloud Orthopedics. Because we value your time, we’ve made the decision to incorporate check-in kiosks into our clinic starting in June. […]

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Bringing the HEAT to Fitness Evolution in Sartell

Our HEAT (High Energy Advanced Training) Program has expanded into the Fitness Evolution facility in Sartell.

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Finding the Perfect Athletic Shoes: 6 Things to Know

Finding the Perfect Athletic Shoes

The fit of a running shoe can make a world of difference when it comes to your health and comfort. With hundreds of options on the market, how do you know where to begin? Look to our seven tips to find the perfect athletic shoes for your needs.

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How Our Team Offers Complete Orthopedic Care

Body Navigator from St. Cloud Orthopedics

The online Body Navigator on our website demonstrates how simple it is to determine if we can help. Hover over the area of pain or injury and you’ll see what specialty team will care for you. This includes everything from knees & shoulders, hands, back & spine, foot & ankle, joint replacement, and trauma treatment to general orthopedics, physical therapy, and sports medicine.

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Staying Healthy This Sports Season: 5 Tips for Teens

Here are five quick and easy tips for staying prepared, healthy, and happy throughout your athletic season.

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Ready, Set, 5K! Prepare for the 2015 Jingle Bell Run.

Treadmill being used for physical therapy at the Orthopedic Sports Center

Get ready for the Jingle Bell Run with these simple tips that make training fun and easy!

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Registration is open for the 2015 Jingle Bell Run Benefiting Toys for Tots

Jingle Bell Run 2015

November 21st will be the 18th annual Jingle Bell Run benefiting Toys for Tots. Join in this charitable holiday kick-off event and register online for the 5K race or 1K fun run!

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