Ross Blomme, Certified Athletic Trainer here at St. Cloud Orthopedics, recently talked with Kelly Cordes of WJON for their It Matters segment. Together, they covered the various aspects of what Athletic Training is, how our Physical and Occupational Therapy portions of our clinics can help, and why he loves working directly with patients to get them back on their feet. Learn what blood flow restriction is, hear his best preventative tips for healthy exercise, and more!