Bringing the HEAT to Fitness Evolution in Sartell


We’re excited to announce that our HEAT (High Energy Advanced Training) Program has expanded into the Fitness Evolution facility in Sartell. This new local partnership enhances our program’s capabilities, and provides a fitness-forward environment with ample space for training.

HEAT was designed to enhance and restore flexibility, strength, power, speed, and cardiovascular conditioning using sound scientific and medical principles.

With our expansion to Fitness Evolution (located at the corner of County Road 120 and Pinecone Road), we’re teaming up with one of the area’s most comprehensive fitness facilities to help athletes of any age and skill level reach their full fitness potential.

For more information, call Rusty Deters at 320-654-9090 or email

Download program overview flyers here:

HEAT Sport-Specific Programs

HEAT Wellness Program

HEAT Youth Program