Health News

As a multi-talented high school athlete, Lexi has seen her fair share of injury. After she tore her ATFL in gymnastics in early 2017, she started seeing Dr. Holton and together they determined surgery was her best route of treatment. Following that, she visited a few of our physical therapists who helped her get back […]

While everyone wants to be outside now that the weather is finally warming up, there will certainly be those days where it’s rainy, gloomy, and maybe even too cold or too hot to be outside. However, there are still plenty of ways to stay active indoors. One of the first places that comes to mind […]

As you may have heard, one of our spine surgeons, Dr. Joel Shobe, was asked to work at the Winter Olympics earlier this year in South Korea. While we were excited to see him go, we were even more thrilled to have him back and hear how his experience went. Here are just a few […]

In this patient video, John talks about the moment he realized something wasn’t right with his knee. He decided to come to St. Cloud Orthopedics and received care from Dr. Schaap. Listen to why he opted to be treated now rather than later. Thanks for sharing your story with us, John!

According to the calendar, spring has officially sprung. And after such a long winter, it’s time to get moving. Here are 10 “activities” that also pass as low-impact exercises—you might even call them fun! Walk. The easiest and most obvious, yes. But we can’t deny that walking is one of the best low-impact movements you […]

Join us at our clinic for this educational event about knee and joint pain. You’ll hear about the latest methods our team uses to help you get back to doing what you love. Knee Pain, presented by Dr. Chad A. Holien — April 5 • 6-7:30 p.m. You’ll learn about: • Pain and arthritis • […]

X-rays were discovered by accident in 1895 by Wilhelm Conrad Röentgen, a German professor. Röentgen noticed crystals giving off a fluorescent glow when placed near a high-voltage cathode-ray tube—even when he shielded them with dark paper. Some form of energy was being produced by the tube, penetrating the paper and causing the crystals to glow. […]

While the rest of us tune in for the 2018 Winter Olympics from the comfort of our living rooms, Dr. Joel Shobe—one of our spine surgeons—and his wife Susan will both be there in person. Dr. Shobe was asked to be on the Medical Staff of Short Track Speed Skating, while Susan will be an official with Speed […]

In his brief video, Dr. Joseph P. Nessler talks about how Central Minnesota has the best technology and capabilities for orthopedic patients of any age.

Dr. Joseph P. Nessler has 26 years of orthopedic experience with our clinic, and the average age of his patients is now about 20 years younger than when he first started. “People aren’t willing anymore at age 50 or 60 to just accept that they have arthritis, and be told to slow down,” said Nessler. […]