Health News

Health News

Find all clinic news, health and wellness resources, upcoming events, fitness tips, blog posts, and featured patient stories right here in the St. Cloud Orthopedics Health News Blog. You can also find us on Facebook, Twitter, Pinterest, YouTube, and Instagram. To have featured news sent right to your inbox, be sure to sign up for our OrthoReview eNewsletter. Patient and community education is important to our staff—we value the opportunity to stay connected in these ways!

 

Expanded OrthoDirect Hours

OrthoDirect is now open from 8:00 AM to 8:00 PM during the week and 8:00 AM to 12:00 Noon on Saturdays! When you’ve got an orthopedic emergency on your hands—or wherever on the body it is—OrthoDirect is here to heal your bones, joints, and muscular injuries. And now, we’ve expanded clinic hours for orthopedic emergencies to further meet your needs. […]

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2018 Jingle Bell Run Info

Join in the 21st Annual Jingle Bell Run hosted right here at St. Cloud Orthopedics on Saturday, November 17th, 2018! 5K walk/run Shirt guaranteed and early-bird discount with registration by November 5th Certified chip course with real-time race results Festive way to start off the holiday season of giving Helps raise funds for local Toys […]

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Tom’s Patient Story: Knee Replacement

15 years after a total knee replacement surgery, Tom Stachowski completed a cross-country biking adventure with a friend. In 2003 he was treated at St. Cloud Orthopedics by Dr. Mulawka, and he was inspired to share this story with us. Take a look at his highlight photos and read his best memories of this unforgettable […]

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Knee Surgery at 80: Susan’s Experience

Susan has a great-natured attitude about her knee care, and for good reason. After surgery and therapy with Dr. Schaap, she’s “back in perfect motion” at age 80. Give her story a listen. Thanks to Susan for sharing thoughts on her experience with us!

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One-on-One with Dr. Mitchell Kuhl

Dr. Mitchell Kuhl is not only the President of St. Cloud Orthopedics, he’s also an experienced trauma surgeon who specializes in fixing broken bones. Listen to this brief one-on-one video with him to learn about what makes our clinic unique, including OrthoDirect and the immediate access we can give to patients for sub-specialty care. You’ll […]

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One-on-One with Dr. Kim Schaap

Though Dr. Kim Schaap specializes in Sports Medicine and Knee Replacement Surgery, she is openly passionate about preventative care, spending quality time with each of her patients talking about small changes they can make that ultimately help them get and stay strong. Learn about her style of orthopedic care in this brief video, where she […]

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31 Family-Friendly “Screen-free” Activities

It’s easy for all of us—kids and adults alike—to be sucked into the trap of digital devices. For your orthopedic and overall health, say no to the screen and fill your leisure hours with these family-friendly physical activities and brain-healthy games. (Did you know that too much time spent playing games, watching YouTube, or watching […]

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One-on-One with Dr. David Kaus

Dr. Kaus, who has a special interest in muscle-sparing hip and knee surgery, took some time to talk about how he finds the right treatment for each patient. From his start with St. Cloud Orthopedics in 1989, he has enjoyed watching the practice grow in its expertise, and appreciates being able to confer with other […]

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One-on-One with Dr. Steven Mulawka

Dr. Steven M. Mulawka has been with St. Cloud Orthopedics since 1985. His orthopedic practice deals with sports medicine and specializes in all knee and shoulder problems. And though he is an expert—having completed over 5,000 total knee replacement surgeries—his biggest passion is the time he spends caring for each individual patient. Watch this brief video to […]

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Celebrating Senior Health and Fitness

We all know that exercise is important to our overall health, but it can get a little more difficult to do certain types of exercise as our bodies age. Still, there are many ways that seniors can get active and stay healthy. From increased mobility and overall body comfort, physical activity (no matter your age) […]

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