Health News

If you struggle with a stiff, sore, or aching neck, you’re not alone. Neck pain is one of the most common types of pain among Americans. Just like any other part of your body, exercising and stretching are essential to building strong and more limber muscles that are less prone to injury. Give these few […]

Thank you for voting St. Cloud Orthopedics BEST Orthopedic Center, BEST Foot & Ankle Clinic, and BEST Physical Therapy, eight years in a row! We are honored to be recognized for providing outstanding care in the Central Minnesota community, and throughout Minnesota. When you need an experienced team for your orthopedic care, choose the BEST—ask […]

As a former college football player, Wyatt has seen his fair share of orthopedic injuries. After receiving specialized physical therapy from St. Cloud Orthopedics, he’s regained mobility and comfort and is back to enjoying golf once again, 18 holes at a time.

St. Cloud Orthopedics: 2022 Winners of Four “Minnesota’s Best” Awards! We are thrilled to officially announce that St. Cloud Orthopedics has been named Gold Winners in the categories of Orthopedic Surgeon and Orthopedic Urgent Care, and Silver Winners in the categories of Physical Therapy and Sports Medicine in the 2022 Star Tribune Readers’ Choice Awards! […]

We’ve all been told to “sit up straight” or have been lectured for sloppy, hunched-over posture while standing or sitting. While maintaining proper posture isn’t always the easiest or most comfortable, proper posture improves blood flow, helps keep nerves and blood vessels healthy, and supports your muscles, ligaments, and tendons. If you find yourself regularly […]

Take a look at our numbers from 2021 plus notable community highlights in our Year in Review. 2021 Year-in-Review

Ross Blomme, Certified Athletic Trainer here at St. Cloud Orthopedics, recently talked with Kelly Cordes of WJON for their It Matters segment. Together, they covered the various aspects of what Athletic Training is, how our Physical and Occupational Therapy portions of our clinics can help, and why he loves working directly with patients to get […]

As a baker and small business owner, Jo relies on being constantly on her feet. But after an off-duty accident that involved slipping on ice and suffering a knee injury, she chose care from St. Cloud Orthopedics to help her heal quickly without surgery and get back to everyday life.

Amy Walsh, Physical Therapist here at St. Cloud Orthopedics—both on land and in the water—recently talked with Kelly Cordes of WJON for their “It Matters” segment, where they talked about all of the amazing kinds of physical therapy benefits of getting in the water. Learn about our longtime partnership with the local area YMCA, how […]

Sleep is essential for both our physical and mental health. From brain function and emotional wellbeing to boosting our immune system and controlling weight, sleep plays a significant part in our day-to-day and long-term health, including the wellness of your musculoskeletal system. So, how does a good night of sleep impact our lives? Brain Function […]