Say Yes to Sleep
Sleep is essential for both our physical and mental health. From brain function and emotional wellbeing to boosting our immune Continue reading “Say Yes to Sleep”
Health News
Health News
Find all clinic news, health and wellness resources, upcoming events, fitness tips, blog posts, and featured patient stories right here in the St. Cloud Orthopedics Health News Blog. You can also find us on Facebook, Twitter, Pinterest, YouTube, and Instagram. To have featured news sent right to your inbox, be sure to sign up for our OrthoReview eNewsletter. Patient and community education is important to our staff—we value the opportunity to stay connected in these ways!
2022 CME Registration
On the evening of September 13th, 2022, specialists from St. Cloud Orthopedics will again host a live Continuing Medical Education Continue reading “2022 CME Registration”
Dr. Shobe Talks Spine Care
Dr. Shobe recently chatted on air with Kelly Cordes for WJON’s It Matters segment. Together, they talked about all of Continue reading “Dr. Shobe Talks Spine Care”
Eating Well During Recovery
Optimal nutrition plays an essential role in supporting a strong recovery and helping you get back to what you love Continue reading “Eating Well During Recovery”
Maddi Milton on Physical Therapy
Maddi Milton, PT, DPT, recently talked with Kelly Cordes of WJON for their It Matters segment, where the two of Continue reading “Maddi Milton on Physical Therapy”
Sip Up! 5 Reasons Your Bones & Joints Need Water
Summer is here, and all kinds of fun outdoor activities are calling. Hiking, running, biking, and all the other ways Continue reading “Sip Up! 5 Reasons Your Bones & Joints Need Water”
Warm Up & Cool Down Tips
Warming up and cooling down are important steps in any workout routine, but they’re often times rushed or skipped altogether. Continue reading “Warm Up & Cool Down Tips”
Izaak Schafer on Occupational Therapy
Izaak Schafer, OTR/L, CHT, recently talked with Kelly Cordes for WJON’s It Matters segment, where the two of them discussed Continue reading “Izaak Schafer on Occupational Therapy”
Activities for Lower Body Joint Pain
Chad Ritter, Director of Rehabilitation Services here at St. Cloud Orthopedics, talks over two great options for staying active even Continue reading “Activities for Lower Body Joint Pain”
Dr. Nessler Talks Joint Care
Dr. Nessler recently talked with Kelly Cordes of WJON for their It Matters segment. During their conversation, they talked about Continue reading “Dr. Nessler Talks Joint Care”
Choosing The Right Shoes
How to select the right type of walking or workout shoe for your feet is one of the most common Continue reading “Choosing The Right Shoes”
5 Stretches You Can Do At Your Desk
Work-related injuries or disorders can happen in any type of work environment, including office jobs. Even though office jobs are Continue reading “5 Stretches You Can Do At Your Desk”
